BCBM Psychology is the Psychology practice of Veronica Lange based in Mayfield. Veronica has worked as a Registered Psychologist for over 10 years in both private practice and occupational rehabilitation. Veronica has a passion for helping others through empirically validated methods of psychological counselling that are client focused and specific to the presenting issues at hand.

Veronica believes in the importance of the connections between our thoughts, feelings and our behaviours and that the way we think about, or interpret a situation, can influence the way we feel and act. Our thoughts and feelings are interconnected. Often unhelpful thinking styles can negatively influence how we feel. However, once we are aware of this connection and trace back to our thoughts, positive changes can be made.

Veronica is also passionate about the importance of balance and mindfulness in our lives. In our busy world it is so easy to lose that balance between work, family and our own needs and that skewing the balance too heavily in any one direction can increase stress and other unhelpful emotions. Being aware of our thoughts and lack of balance, being mindful of the consequences of lack of balance and negative thoughts and asking ourselves whether they can be different is an important part of the therapy journey.